The Benefits of Inversion Therapy for Back Pain & More

This post was originally just going to be about how useful I found Gravity Boots as a useful remedy for low back pain. Which they are, but I found that a lot of additional contexts was needed. So to begin, I need to explain why I found the need to use them in the first place. I’ll then discuss inversion therapy benefits, types of inversion therapy, and my own experience with the practice.